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Health and Fitness

Health and Fitness

@HealthFitness · 05 - December - 2019 at 22 : 00

You can help reduce your risk of heart condition , cancer, stroke and other serious diseases: Get the screening tests you would like . Maintain a healthy weight. Eat a spread of healthy foods, and limit calories and saturated fat. Be physically active.

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You can help reduce your risk of heart condition , cancer, stroke and other serious diseases: Get the screening tests you would like . Maintain a healthy weight. Eat a spread of healthy foods, and limit calories and saturated fat. Be physically active.

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Joined 05 - December - 2019 at 22 : 00

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Online 15 - March at 01 : 27